Anxiety

It’s normal to feel anxious from time to time, especially if your life is stressful. Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. People with anxiety often have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat. Often my clients seek energy work to augment the work they are doing in talk therapy/psychotherapy or with their medical doctor.

Energy work fits alongside modern Western medicine by helping to clear the way for other therapies to work at their best through:

Intention Setting

Setting intentions can be very supportive to our energy and to our journeys. Through conversation and intuitive techniques this approach gets at what is holding us back in our journeys and once identified an intention or intentions for forward movement become clear and can be set.

General Energy Balancing

A powerful technique to open up and balance a person’s energies and activate better energetic flow throughout the entire being. It works many of the human energy systems including the Radiant Circuits which support joyful living.

Chakra & Auric Clearing and Balancing

Energetic patterns that no longer serve us often get stuck in our chakra and auric systems and can inhibit us in moving forward. This technique clears out the stuck energy, replaces it with energy that is supportive to us and leaves the chakra and aura in a balanced and clear state.

Meridian Clearing and Balancing

Energy can get stuck in meridians and this technique clears out any blocked or stuck energy in a meridian and returns the meridian to a balanced state which supports the organs and emotions associated with the meridian.

Anxiety Reduction Technique

A very effective technique which uses our bodies own electrical system to stimulate the chemical transmitters in the brain to balance 4 chemicals dopamine, serotonin, GABA, and acetylcholine. Balancing these chemical supports physical, emotional and mental health and can significantly reduce anxiety.